Question 1

What does the Adaptive Life Balance & Progress Wheel measure?

Accepted Answer

It assesses your life balance through three psychological lenses, stability, energy, and meaning, across 8 life areas, using behavior-anchored reflection rather than simple self-rating.

Question 2

Who is this assessment for?

Accepted Answer

Coaches and clients who want a more rigorous life balance check than a basic wheel of life, especially useful for tracking progress across multiple sessions.

Question 3

How is the result used in coaching?

Accepted Answer

Coaches use the three-lens breakdown to distinguish, for example, an area with high energy but low meaning from one with high meaning but poor stability, guiding very different interventions.

Adaptive Life Balance & Progress Wheel - Advanced Coaching Tool